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Cherry Vanilla Chia Smoothie

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Ingredients

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  • 2 cups plain yogurt, whole milk or non-fat (480ml)
  • ½ cup fresh pitted, or frozen dark sweet cherries (90gr)
  • ¼ cup honey or to taste (57ml)
  • 2 tsp. vanilla extract (10ml)
  • ¼ tsp chia seeds per glass (1 gr each)

Instructions

  1. Pour the yogurt, cherries, honey and vanilla into a blender, and puree well. Pour the smoothie into 2 serving glasses, and top each glass with ¼ tsp. of chia seeds.